18 August 2009

Gettin' My Groove On... (vol. vii)

...with lateral raises:

lateral raise 1lateral raise 2lateral raise 3lateral raise 4

By all means, do NOT use my photos for exercise advice. My lat raise form is bad in the above photos. (I've since switched to a variation of this exercise with less weight to achieve proper form.)

*A proper dumbbell lateral raise.*


(Previous grooves.)


A year ago on TTaT: A sport for every body type
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2 comments:

  1. Iron FistAugust 18, 2009 at 5:19 PM

    I like the way you worked the mirror into this shot. I assume that was intentional, right?

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  2. ClaireAugust 18, 2009 at 5:34 PM

    Absolutely! Mirrors have been worked into 4 of the series thus far. Brandon suggested a 'dancecube' after my 1st sequence and it's been on my mind since. Often thinking of ways to improve my dancecube beta. :)

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