16 August 2009

Gettin' My Groove On... (vol. vi)

...with bicep curls:

bicep curl 1bicep curl 2bicep curl 3bicep curl 4


(Previous grooves.)


A year ago on TTaT: Head, Heart, Hands, and Health
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4 comments:

  1. DonAugust 17, 2009 at 2:39 PM

    I'm being not shy and leaving a comment because I'm tall and rainbow-friendly and (don't take this personally) momentarily but completely unfocused at work. :)

    ReplyDelete
  2. ClaireAugust 17, 2009 at 2:51 PM

    Hey, Don! You may be pleased to know there's more iron-pumping to come. ;)

    ReplyDelete
  3. CherylAugust 17, 2009 at 8:14 PM

    If you loop this, it's like doing reps. But without all the unpleasant lifting.

    ReplyDelete
  4. ClaireAugust 17, 2009 at 11:08 PM

    Tricky, Cheryl. I like it. Not a big rep hound anyway though so it's not so bad...

    ReplyDelete

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