18 August 2009

Gettin' My Groove On... (vol. vii)

...with lateral raises:

lateral raise 1lateral raise 2lateral raise 3lateral raise 4

By all means, do NOT use my photos for exercise advice. My lat raise form is bad in the above photos. (I've since switched to a variation of this exercise with less weight to achieve proper form.)

*A proper dumbbell lateral raise.*


(Previous grooves.)


A year ago on TTaT: A sport for every body type

2 comments:

  1. I like the way you worked the mirror into this shot. I assume that was intentional, right?

    ReplyDelete
  2. Absolutely! Mirrors have been worked into 4 of the series thus far. Brandon suggested a 'dancecube' after my 1st sequence and it's been on my mind since. Often thinking of ways to improve my dancecube beta. :)

    ReplyDelete