16 August 2009

Gettin' My Groove On... (vol. vi)

...with bicep curls:

bicep curl 1bicep curl 2bicep curl 3bicep curl 4


(Previous grooves.)


A year ago on TTaT: Head, Heart, Hands, and Health

4 comments :

  1. I'm being not shy and leaving a comment because I'm tall and rainbow-friendly and (don't take this personally) momentarily but completely unfocused at work. :)

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  2. Hey, Don! You may be pleased to know there's more iron-pumping to come. ;)

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  3. If you loop this, it's like doing reps. But without all the unpleasant lifting.

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  4. Tricky, Cheryl. I like it. Not a big rep hound anyway though so it's not so bad...

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