25 March 2018

How to Walk

How to Walk (Mindfulness Essentials, #4)6. How to Walk by Thich Nhat Hanh

My rating: 4 of 5 stars


Another slim mindfulness volume, this one focused on walking meditation. Again just reading a couple pages at a time was meditative for me. I really enjoyed this one.


10 years ago on TTaT: Holy frijole!

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